Zombie protocol
using senolytics to stay ready...
Back in 2020 I started making jokes about the upcoming zombie apocalypse and how we need to be R E A D Y for what’s coming.
If this makes me a tin foil hat wearing wack-a-doodle, that’s fine.
I’ve been called worse.
Before you unsubscribe and categorize me as ‘one of those’ I implore you to stay with me for the next 5-7 minutes.
At the core of your being, if you’re truly honest, you will admit that showing up on earth to learn from a broken system, eat processed and packaged foods laden with sugars, dyes, chemicals and god knows what else, working tirelessly for other people to make money that gets taxed again and again and one more time, staying low key sick so that other people, companies, and institutions can profit from your inability to have good energy and fully sustain yourself - perhaps wasn’t the original game plan.
I could be wrong … maybe our mission is to survive these unprecedented times despite the hurdles.
I said this in my class the other day but there is a significant, innate part of me that gets so provoked and wants to shout “Don’t Tell Me What To Do!” I’m a bonafide Aquarian in this way. My poor mother couldn’t dress me as a child because of this relentless rebellious streak. I legit wore the same brown corduroy overalls 4 days in a row. Poor Rosie had to speak with my teachers and let them know that ‘yes, Nicole is in fact bathing she just refuses to wear anything else.’
Shout out to Mama Sciacca for not enacting her own control issues over me when I just wanted “to express myself”.
This is me “expressing myself” in one of my top 5 favorite fruit jumpers. Yes, I had multiple fruit jumpers. And neon socks. And 69370380 jelly bracelets.
Is this girl ready for end times, no.
Is this girl wildly invested in making the most of this life in all possible ways, yes.
Every day I look for ways to improve myself, this body, and my moment to moment experience. I’m obsessed with feeling my best, aging as gracefully and pain free as possible and most importantly helping others do the same.
I don’t normally dedicate emails to specific products but this one is worth every word.
If you’re over age 35, your mind may want more movement, exercise, and physical activity than your body allows. And often, a big reason for that “gap” between wanting to get in shape, and having the energy to actually do it, is senescent cell accumulation.
This email is about giving you a clinically studied tool called Qualia Senolytic to help eliminate your senescent cells, aka ‘ZOMBIE CELLS’, support your workout recovery, your energy, and feel *YEARS* younger.*
But first, you have to understand why accumulating senescent cells can accelerate your aging process rapidly. And I don’t mean just how you look, but also how you feel.
What Are Senescent Cells?
It’s a fancy shcmancy name for old worn out cells that linger in your body when they’re no longer serving a useful function (they’re sometimes called “zombie cells”... same thing).
When we’re young, our body eliminates these useless old cells with ease.
But as we enter our 30’s, 40’s, and beyond, our bodies struggle to eliminate them as easily, so they start accumulating in us. And they start wasting our energy and nutrition without providing any health function in return, almost like freeloaders that aren’t contributing any value.
Research suggests that the accumulation of senescent cells can contribute to a lonnnnng list of aging challenges folks associate with middle-age, such as:
Longer workout recovery.
Limited flexibility and discomfort.
Sluggishness and low energy.
In so many ways, the “feeling of getting older”.
Why Qualia Senolytic Changes Everything:
In 2016, there was a HUGE breakthrough at major medical research centers like Mayo Clinic and Scripps. They discovered there are plant derived ingredients that can help your body naturally eliminate senescent cells!*
Ingredients like:
Fisetin (A flavonol found in certain fruits and vegetables such as persimmon and strawberry that supports our body’s ability to prune stressed cells.)*
Piperlongumine (An extract from the long-pepper plant of Asia that supports senolytic and immune functions to help manage stressed cells)*
Quercefit® (A bioabsorbable form of quercetin to support normal pruning of stressed cells and healthy changes to their behavior and characteristics.)*
Science now calls them “senolytic ingredients”. And Qualia Senolytic packs NINE of the zombie-cell slaying ingredients (including all the ones above) into one age-defying powerhouse of a formula.
IMO: The Difference Is Indispensable:
Within just a few months of adding these vegan, non-GMO, gluten-free ingredients to my diet through Qualia Senolytic, my recovery from physical activities (and desire to engage in them) were as optimal as when I was in my 20’s! It’s no joke, y’all. I feel great most days and the additional energy/clarity is thrilling.
I’m not gonna tell you what to do, because YOU ARE YOU’RE OWN PERSON and if you wanna wear brown corduroy overalls 4 days in a row I will support you. I also support you adding Qualia Senolytic to your health regimen. It’s up to 50% off right now for the first order and use code NICOLE15 to get an additional 15% off.
It’s the easiest thing you could possibly add to your diet to age better.*†
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. †Disclaimer: This review represents the personal experience and opinions of the author, and is not a guarantee, promise, or reflection of other users’ results.
Here is another link and my code.
Link: neurohacker.com/nicole15
Coupon Code: NICOLE15 (15% off any purchase)
If you’re a ‘RIDE AT DAWN’ type of human, Qualia Life (formally Neurohacker) is a brand you’ll want to explore. I’m also a full blown Stan for the QUALIA MIND products. I often take them before podcasts interviews because the clarity of mind I notice is remarkable.
If you’ve seen my reels or partnered ads on IG or elsewhere it’s because I use these products and I love them. I wouldn’t share this otherwise.
Lastly, when the zombie apocalypse does drop, I’ll need you on my squad.
Let’s stay ready fam!!
OKAYILOVEYOUBYEEE,
xx
Nic.
ps. ps. CLASSES THIS WEEK and announcements:
* Tuesday QUICKIE YOGA (today) 12-12:30pm pst. $10. This is a well rounded, accessible yoga flow paired with music that includes mobility work and a 5 minute savasana. It’s meant to be a community offering at $10 a class and if you need financial assistance, just reach out. Hope to see you soon. Sign up here.
* Saturday AVIATOR NATION YOGA FLOW 9-10am, 10:15-11:15am. In person, in Santa Monica. Come on out. Sign up here.
* Sunday AVIATOR NATION YOGA FLOW. 10:45-11:45am. In person, in Santa Monica. Come on out. Sign up here.
pps. Did you know I have a “free trial/beginner” section on my site. You can always try these classes to see if you and I might be a good “fitness-fit”. LOL
ppps. By joining the INFINITE membership you get access to everything I offer and will always. be first in line for discounts, deals, and upcoming events. This is the biggest bang for your buck. You get all monthly FIT programs, including July’s TEN DAY TURN UP, all live classes, along with over 250 recorded yoga, strength, and mobility classes. It’s only $169/month and breaks down to about $5 a day. I promise you’ll have fun, create a routine, and reap the benefits of more movement. Learn about my INFINITE MEMBERSHIP HERE.
pppps. EPISODE 26 OF SHOCK AND YALL IS OUT NOW. I’m chatting with MIKE ZELLER. Using his master practitioner skills of NLP and his highest-level business training, he then weaves an intricate tapestry—showing exactly how to build a sustainable, highly-successful business, while removing unconscious emotional blocks and wounds that sabotage progress. To tie this delicate process together, he shows his clients how to find lasting fulfillment by staying in touch with their hearts and living lives of deep impact, high gratitude and lasting connection. Our conversation gets pretty heavy and within that he makes some wonderful points on mental health and well-being.
Grab his book THE GENIUS WITHIN here. *The following podcast episode discusses sensitive topics, including suicide and the use of MDMA (Ecstasy) as a potential treatment method. The views and opinions expressed by our guest are solely their own and do not necessarily reflect those of SHOCK & Y’ALL, its host, or its producers. This episode is intended for entertainment purposes only and should not be taken as medical advice. If you or someone you know is struggling with mental health issues or suicidal thoughts, please seek professional help immediately. Listener discretion is advised.
Enjoy the clip below. We did have many technical issues so I’m glad it came out as well as it did.